Why Affirmations Do Not Work For You and What To Do Instead
VLOG time! Hope you enjoy this one! https://youtu.be/fQwiwQqNwrQ Love, Nichole Causey Your Happiness Coach
Write A Letter To Your Future Self
"Tension is who you think you should be. Relaxation is who you are.” ~Chinese Proverb I enjoy journaling, a lot. So naturally one day I...
Lead From Your HEART, NOT Your HEAD
One question, when you are on your death bed, what will your regrets be? I used to let fear run my life. Fear controlled everything. Fear...
JOY Boost
One of the many questions I receive as a happiness coach is how can I boost my joy in any given moment? This question is so popular among...
Plant-based Pumpkin Spice Creamer
It is almost fall. It's officially September! I've drank a few PSL's from Starbucks already, only to realize the pumpkin spice syrup is...
Master Your Positive Mindset
Mindset is vital to happiness & following/finding our life purpose. Opportunities will easily pass you by if you do not notice them...
Favorite Podcasts
Podcasts are a staple in my life because they keep my vibes up. By that, I mean it keeps me focused on happiness, love and creating. It...
Upgrade Your Thinking
Good morning LOVES! Sorry I've been so quiet recently. I was busy, busy, busy filming the Meditation 101 course (being released in about...
Is Sugar The New FAT?
Unfortunately, sugar is definitely the new fat. Remember how a few years ago we all thought fat was bad and we should be eating low fat...
DIY Mineralizing Toothpaste
Once you start researching what is in your beauty care products, you may start to think twice about buying versus making your own...
